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20 EXAMPLES OF INDOOR RECREATIONAL ACTIVITIES

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OBESITY IN NIGERIA: THE ROLE OF EPIDEMIOLOGY IN INVESTIGATING POPULATION HEALTH IN RELATION TO OBESITY

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Obesity and overweight have become global epidemics, posing a serious danger to chronic disease prevention and wellness. Due to economic expansion, industrialization, mechanized transportation, urbanization, an increasingly sedentary lifestyle, and a nutritional transition to processed foods and high-calorie diets, the prevalence of obesity in many nations has doubled, even quadrupled, in the last three decades (Hruby & Hu, 2015; Tiwari, & Balasundaram, 2022). According to the World Health Organization (2021) “the Body mass index (BMI) is a simple index of weight-for-height that is commonly used to classify overweight and obesity in adults. It is defined as a person's weight in kilograms divided by the square of his height in meters (kg/m 2 ). An individual with a Body Mass Index (BMI) greater than or equal to 30 is considered obese”. Image: An obese Nigerian man Epidemiology takes an organized approach to problem solving especially when it has to do with the issue of obesi...
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PHYSICAL EDUCATION DURING THE AGES OF FEUDALISM

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Last Updated:  April 28tth, 2022  Feudalism is a system of land tenancy. It is developed as a result of integration of the Roman Empire, where individuals sought protection within the umbrella of the strong Lords or the nobles to form education which is upon to the children of the nobles namely: 1.       Clergy education /priesthood 2.       Knighthood Feudalism Era Sons of noblemen had two options for careers during the medieval era.  They might enroll in church training and become the clergy, or they might become knights. If they made a decision to support the church, they sought a religious and academic education.  In the clergy school, the clergy men are like pastors, they pursued an education that was religious and academic in nature.   The youths were taught liberal scents but there was no form of organized physical education while chivalry education was physical, social and military in nature an...
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